Pain Mitigation

Pain Mitigation

A Google search for, Mitigation | Define Mitigation at

Their definition was this: The act of mitigating, or lessening the force or intensity of something unpleasant, as wrath, pain, grief, or extreme circumstances: Social support is the most important factor in the mitigation of stress among adolescents. the act of making a condition or consequence less severe: the mitigation of a punishment. Pain Mitigation

John's journey on the path of Mind Body Healing, goes back to June 1981. When without any prior indication his wife after an operation found herself crippled from head to toe with Rheumatoid Arthritis. Without the doctors being able to give John a convincing story as to why his wife had contracted this disease and no likely hood of it abating. He set out to find answers that the medical profession were unable or unwilling to give.

He was given a book that was to set the course that led him to where he is today. A journey that has taken him into every known religion, Methodology and Modality to find the answer he was looking for. That book was;

Pain MitigationRelief without Drugs: How You Can Overcome Tension, Anxiety and Pain by Ainslie Meares

It is from that journey, that makes John so effective in the way he works with the mind.

Are you looking for the most effective way to get rid of chronic pain? Physical or Emotional ? Hypnosis will surely do the trick. Recent research proved that more than 80% with arthritis experiences huge pain relief with the use of hypnotherapy.

Hypnotherapy is not about convincing yourself that you don’t feel pain. It is all about learning how to manage anxiety and fear that is related to that pain. Relaxation and concentration redirects your attention from sensation of pain. A session with Hawkesbury Hypnotherapy and Counselling Centre will help you relax as you focus your attention in activating positive emotions and be less focused on the sensation of pain.


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